In contrast to just feeling tired, how likely are you to doze off or fall asleep in the following situations? Even if you have not done some of these things recently, try to work out how they would have affected you. Use the following scale to choose the most appropriate number or each situation.
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If you score 9 or more on this test, and you snore, please give us a call. You are very likely not obtaining adequate sleep and could be compromising your health and putting yourself at risk.